Food and Diet_Poshan Maah'2020
The Month of September is been celebrated as "Nutrition Month" or Poshan Maah! This year 2020 is the 3rd National Nutrition Month. Bringing to you an exclusive insight into Food and Diet by Antriksh Founder, Adyant Health. Practicing Acupuncture, Auriculotherapy, Scalp Acupuncture, Ayurvedic Acupressure, Su-Jok, Marma, Chromotherapy. Food and Diet | The right food at the right time There are only three things that keep us alive, breathe, water, and food. Removing any of the three, causes death, replace any of the three, the system begins to fail. It may be in minutes, hours, days, months, or years. The cravings of your mind may see no end, but the body requires only three things, and none of them can be replaced, so you can’t have pollution for air, aerated drinks for water, junk for food. Why? Because we fancy the creations of our mind and take pride in it by calling it a lifestyle. If we can’t even arrange these basic things for survival that indeed are present...